How Many Unemployment Days Do You Get on STEM OPT?

Short answer

150 days total across the combined 36 months of initial OPT plus the 24-month STEM extension. Days used during initial OPT count toward the same 150, so the extension does not grant a fresh allowance.

150 Days Across All 36 Months

The STEM OPT extension raises the unemployment limit to 150 days total for the combined period: 12 months of initial post-completion OPT plus the 24-month extension. It is one running count, not two separate allowances.

Days carry over. If you used 60 unemployment days during initial OPT, you enter the extension with 90 of the 150 left. If you used 10, you have 140.

Source: 8 CFR 214.2(f)(10)(ii)(E), OPT unemployment day limits

The 90-Day Limit Still Applies First

During the first 12 months, before the STEM extension begins, the 90-day limit governs. Reaching 90 days during initial OPT is a status violation even if you planned to apply for the extension, so the extra days only exist for students who reach the STEM phase in status.

If you file the STEM application before your current EAD expires, your work authorization continues for up to 180 days while USCIS decides it. The counting rules do not pause during that period: days you work for your E-Verified STEM employer do not count, and days without qualifying employment count toward the 150.

The Counting Rules Do Not Change

Every calendar day without qualifying employment counts, including weekends and federal holidays, and the count never resets when you start a job. On STEM OPT, qualifying employment is paid work directly related to your STEM degree field.

Report employment changes within 10 days, and check your reported employers in the SEVP Portal. The portal shows no running day total, so count the gaps yourself or ask your DSO. The STEM OPT unemployment days guide covers the 150-day rule in full.

See your personalized OPT/CPT dates

Answer a few questions and get a clear picture of your work authorization options.

Related Questions